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HYROX Race Analysis: José Estrangeiro
HYROX Bilbao — February 17, 2024
Bilbao, Spain · SOLO · PRO · POR
Totaltid
01:01:42
Ranking
#3
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JE
José Estrangeiro
17-18
FEB.
2024
2 days
Completed
1,599
HYROX Bilbao
Bilbao, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:43 (50%)
Stations
26:49 (43%)
Roxzone
4:16 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:50/km
+7.6%
8.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:21
-
SkiErg
3:58
5
Running 2
3:31
-
Sled Push
2:27
2
Running 3
3:58
-
Sled Pull
4:23
19
Running 4
3:51
-
Burpee Broad Jump
2:15
1
Running 5
3:54
-
Rowing
4:09
4
Running 6
3:49
-
Farmers Carry
1:25
1
Running 7
3:47
-
Sandbag Lunges
3:22
8
Running 8
4:34
-
Wall Balls
4:50
17
Running Total
30:43
4
Roxzone Total
4:16
8
