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HYROX Race Analysis: Seka Kiewit
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · GER
Totaltid
01:13:19
Ranking
#10
AG-ranking
#6
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SK
Seka Kiewit
25-26
FEB.
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:58 (53%)
Stations
30:16 (41%)
Roxzone
4:10 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:52/km
+10.2%
15.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:07
-
SkiErg
4:08
1
Running 2
4:53
-
Sled Push
2:56
10
Running 3
5:26
-
Sled Pull
3:51
4
Running 4
5:19
-
Burpee Broad Jump
4:09
12
Running 5
5:18
-
Rowing
4:29
6
Running 6
5:20
-
Farmers Carry
2:13
24
Running 7
5:23
-
Sandbag Lunges
4:20
19
Running 8
4:14
-
Wall Balls
4:10
7
Running Total
38:58
17
Roxzone Total
4:10
12
