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HYROX Race Analysis: Gary Williams
HYROX Bilbao — February 18, 2023
Bilbao, Spain · SOLO · OPEN · GBR
Totaltid
01:08:28
Ranking
#40
AG-ranking
#10
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
GW
Gary Williams
18-19
FEB.
2023
2 days
Completed
1,044
HYROX Bilbao
Bilbao, Spain
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:36 (53%)
Stations
29:56 (44%)
Roxzone
2:00 (3%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:35/km
+3.7%
23.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:37
-
SkiErg
3:55
14
Running 2
4:04
-
Sled Push
2:53
110
Running 3
4:21
-
Sled Pull
3:17
28
Running 4
4:11
-
Burpee Broad Jump
3:09
40
Running 5
7:19
-
Rowing
7:17
298
Running 6
4:23
-
Farmers Carry
1:43
55
Running 7
4:13
-
Sandbag Lunges
3:35
25
Running 8
4:32
-
Wall Balls
4:07
18
Running Total
36:36
96
Roxzone Total
2:00
6
HYROX Race Analysis: Gary Williams - Bilbao 01:08:28 | HyCoach