HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Alina Willnow
HYROX Essen — May 7, 2022
Essen, Germany · SOLO · OPEN · GER
Totaltid
01:05:07
Ranking
#1
AG-ranking
#1
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AW
Alina Willnow
07
MAJ
2022
Completed
856
HYROX Essen
Essen, Germany
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:47 (52%)
Stations
26:35 (41%)
Roxzone
4:50 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:13/km
-4.0%
4.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:53
-
SkiErg
4:39
18
Running 2
4:13
-
Sled Push
2:40
21
Running 3
4:23
-
Sled Pull
4:19
19
Running 4
4:14
-
Burpee Broad Jump
3:08
2
Running 5
4:18
-
Rowing
4:32
2
Running 6
4:19
-
Farmers Carry
1:34
1
Running 7
4:03
-
Sandbag Lunges
2:52
2
Running 8
4:28
-
Wall Balls
2:51
3
Running Total
33:47
2
Roxzone Total
4:50
2
