HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Dirk Gottschalk
HYROX Essen — May 7, 2022
Essen, Germany · SOLO · PRO · GER
Totaltid
01:54:37
Ranking
#44
AG-ranking
#3
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
DG
Dirk Gottschalk
07
MAJ
2022
Completed
856
HYROX Essen
Essen, Germany
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
60:22 (50%)
Stations
50:33 (42%)
Roxzone
9:47 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:48/km
+19.0%
13.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:32
-
SkiErg
4:19
36
Running 2
5:48
-
Sled Push
3:45
8
Running 3
6:25
-
Sled Pull
8:23
44
Running 4
6:42
-
Burpee Broad Jump
7:14
46
Running 5
6:54
-
Rowing
4:50
40
Running 6
7:44
-
Farmers Carry
2:10
20
Running 7
6:54
-
Sandbag Lunges
10:08
46
Running 8
8:28
-
Wall Balls
9:44
40
Running Total
1:00:22
50
Roxzone Total
9:47
43
