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HYROX Race Analysis: Tiago Lousa
HYROX Wien — April 9, 2022
Wien, Austria · SOLO · PRO · POR
Totaltid
01:01:56
Ranking
#2
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
TL
Tiago Lousa
09
APR.
2022
Completed
492
HYROX Wien
Wien, Austria
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:44 (50%)
Stations
28:26 (46%)
Roxzone
2:51 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:50/km
+5.0%
6.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:16
-
SkiErg
3:50
3
Running 2
3:41
-
Sled Push
4:05
17
Running 3
4:01
-
Sled Pull
4:05
5
Running 4
3:57
-
Burpee Broad Jump
1:54
1
Running 5
4:00
-
Rowing
4:03
2
Running 6
3:50
-
Farmers Carry
2:14
26
Running 7
3:52
-
Sandbag Lunges
3:13
5
Running 8
4:10
-
Wall Balls
5:02
6
Running Total
30:44
4
Roxzone Total
2:51
4
