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HYROX Race Analysis: Imke Salander
HYROX Hamburg — November 23, 2019
Hamburg, Germany · SOLO · PRO · GER
Totaltid
01:07:04
Ranking
#1
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
IS
Imke Salander
23
NOV.
2019
Completed
1,412
HYROX Hamburg
Hamburg, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:07 (45%)
Stations
32:27 (48%)
Roxzone
4:35 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:46/km
+4.1%
2.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:56
-
SkiErg
4:57
20
Running 2
3:39
-
Sled Push
3:31
8
Running 3
3:47
-
Sled Pull
5:43
7
Running 4
3:50
-
Burpee Broad Jump
3:44
4
Running 5
3:50
-
Rowing
5:10
21
Running 6
3:47
-
Farmers Carry
1:51
3
Running 7
3:48
-
Sandbag Lunges
3:10
2
Running 8
3:34
-
Wall Balls
4:21
1
Running Total
30:07
5
Roxzone Total
4:35
-
