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HYROX Race Analysis: Mette Dencker
HYROX Hannover — January 25, 2020
Hannover, Germany · SOLO · OPEN · GER
Totaltid
01:19:06
Ranking
#13
AG-ranking
#4
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MD
Mette Dencker
25
JAN.
2020
Completed
1,052
HYROX Hannover
Hannover, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:15 (55%)
Stations
30:55 (39%)
Roxzone
4:59 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:24/km
+8.8%
5.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:40
-
SkiErg
4:48
5
Running 2
4:57
-
Sled Push
2:04
11
Running 3
5:32
-
Sled Pull
4:31
5
Running 4
5:29
-
Burpee Broad Jump
4:35
19
Running 5
5:53
-
Rowing
4:55
7
Running 6
5:27
-
Farmers Carry
2:05
60
Running 7
5:23
-
Sandbag Lunges
4:09
24
Running 8
4:58
-
Wall Balls
3:48
27
Running Total
43:15
40
Roxzone Total
4:59
-