Dan Southern

GBR•🥈 Adept

5courses

Open (5)|3 Solo • 2 Duo (1 HF / 1 HH)

Best Time Solo

Open01:17:25

Best Time Doubles

Open00:58:18

Best Time Mixte

Open01:33:30

Southern, Dan competes in HYROX events since season 7 . The athlete has competed in 5 races in the OPEN category across 5 different cities . Formats: Solo, Doubles.

Charles Hendrie

Gemma Southern

Dan SouthernGemma Southern

RankRank	AG Rank	Event	Cat.	Age Division	RaceTime	Athlete	Actions
2195 2195AG: 448	448	HYROX CARDIFF 2026-04-29	OpenSolo	30-34	HYROX CARDIFF 01:39:4530-34	Southern, Dan	Analyze
1113 1113AG: 284	284	HYROX Glasgow 2025-03-12	OpenSolo	30-34	HYROX Glasgow 01:17:2530-34	Southern, Dan	Analyze
20 20AG: 9	9	HYROX Poznan 2024-11-02	OpenDuo	30-34	HYROX Poznan 00:58:1830-34	Hendrie, Charles Southern, Dan	Analyze
1137 1137AG: 513	513	HYROX Birmingham 2024-10-25	OpenDuo	30-34	HYROX Birmingham 01:33:3030-34	Southern, Dan Gemma Southern	Analyze
900 900AG: 64	64	HYROX VANCOUVER 2025-12-20	OpenSolo	45-49	HYROX VANCOUVER 01:39:0945-49	Southern, Dan	Analyze

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Dan Southern

Dan Southern

Global Analysis

Station Analysis

Teammates

Charles Hendrie

Gemma Southern

Teams

Dan SouthernGemma Southern

Official Results

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