HYROX yarış analizi: 海飞徐 - Cape Town 01:03:50 | HyCoach

HYROX yarış analizi: 海飞徐

HYROX CAPE TOWN | SEASON 26/27 — 14 Ağustos 2026

Cape Town, South Africa · SOLO · OPEN · CHN

Toplam Süre: 01:03:50
Sıralama: #1
AG Sıralaması: #1
Kategori: SOLO · OPEN

海飞徐

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:36 (48%)

Stations26:27 (41%)

Roxzone6:50 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:49/km+14.0%11.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:53	-
SkiErg	4:46	7
Running 2	3:35	-
Sled Push	2:05	3
Running 3	3:46	-
Sled Pull	3:11	1
Running 4	3:46	-
Burpee Broad Jump	3:00	1
Running 5	3:55	-
Rowing	4:53	4
Running 6	4:17	-
Farmers Carry	1:29	4
Running 7	4:05	-
Sandbag Lunges	3:22	1
Running 8	4:22	-
Wall Balls	3:41	-
Running Total	30:36	-
Roxzone Total	6:50	2