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HYROX wedrenanalise: Tom Cooke & Ellis James

HYROX ROME — 26 September 2025

Roma, Italy · DOUBLES · OPEN · GBR

Tom Cooke · Ellis James

Totale Tyd: 01:03:34
Ranglys: #64
Ouderdomsgroep Ranglys: #17
Kategorie: DOUBLES · OPEN

Tom Cooke

Ellis James

HYROX ROME - Roma, Italy

HYROX ROME

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running34:20 (54%)

Stations24:16 (38%)

Roxzone5:03 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:18/km+1.3%10.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:20	-
SkiErg	3:55	29
Running 2	4:00	-
Sled Push	1:51	140
Running 3	4:03	-
Sled Pull	3:00	18
Running 4	4:05	-
Burpee Broad Jump	2:46	93
Running 5	4:11	-
Rowing	4:27	63
Running 6	4:04	-
Farmers Carry	1:30	52
Running 7	4:03	-
Sandbag Lunges	2:54	23
Running 8	4:39	-
Wall Balls	3:53	74
Running Total	34:20	60
Roxzone Total	5:03	61

HYROX wedrenanalise: Tom Cooke & Ellis James - Roma 01:03:34 | HyCoach