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HYROX wedrenanalise: Roy Koenders

HYROX Amsterdam — 11 Oktober 2024

Amsterdam, Netherlands · SOLO · PRO · NED

Totale Tyd: 01:16:18
Ranglys: #93
Ouderdomsgroep Ranglys: #16
Kategorie: SOLO · PRO

Roy Koenders

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:31 (52%)

Stations31:24 (41%)

Roxzone5:27 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:56/km+3.4%11.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:32	-
SkiErg	4:08	64
Running 2	4:56	-
Sled Push	2:40	36
Running 3	5:02	-
Sled Pull	4:10	16
Running 4	5:03	-
Burpee Broad Jump	4:18	67
Running 5	5:05	-
Rowing	4:30	77
Running 6	5:05	-
Farmers Carry	1:43	46
Running 7	5:06	-
Sandbag Lunges	4:23	41
Running 8	5:46	-
Wall Balls	5:32	37
Running Total	39:31	67
Roxzone Total	5:27	88

HYROX wedrenanalise: Roy Koenders - Amsterdam 01:16:18 | HyCoach