HYROX wedrenanalise: Josh Anstey & Michael Smith - Hong Kong 00:57:41 | HyCoach

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HYROX wedrenanalise: Josh Anstey & Michael Smith

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · GBR

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Totale Tyd: 00:57:41
Ranglys: #4
Ouderdomsgroep Ranglys: #4
Kategorie: DOUBLES · OPEN

Josh Anstey

Michael Smith

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:49 (55%)

Stations22:15 (39%)

Roxzone3:40 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:59/km+8.2%2.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:58	-
SkiErg	3:39	23
Running 2	3:53	-
Sled Push	1:37	203
Running 3	4:01	-
Sled Pull	2:48	66
Running 4	3:57	-
Burpee Broad Jump	2:30	62
Running 5	3:55	-
Rowing	3:53	5
Running 6	4:00	-
Farmers Carry	1:22	34
Running 7	4:12	-
Sandbag Lunges	2:44	52
Running 8	3:57	-
Wall Balls	3:42	36
Running Total	31:49	8
Roxzone Total	3:40	3