HYROX wedrenanalise: Mary Ocallaghan & Shannon Dawson - Malaga 01:05:06 | HyCoach

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HYROX wedrenanalise: Mary Ocallaghan & Shannon Dawson

HYROX Malaga — 16 April 2026

Malaga, Spain · DOUBLES · PRO · IRL

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Totale Tyd: 01:05:06
Ranglys: #14
Ouderdomsgroep Ranglys: #7
Kategorie: DOUBLES · PRO

Mary Ocallaghan

Shannon Dawson

HYROX Malaga

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:53 (52%)

Stations24:45 (38%)

Roxzone6:31 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:14/km+9.9%6.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:37	-
SkiErg	3:59	1
Running 2	4:03	-
Sled Push	2:16	36
Running 3	4:17	-
Sled Pull	3:40	34
Running 4	4:14	-
Burpee Broad Jump	2:46	29
Running 5	4:19	-
Rowing	4:34	16
Running 6	4:25	-
Farmers Carry	0:51	2
Running 7	4:27	-
Sandbag Lunges	3:13	46
Running 8	4:34	-
Wall Balls	3:26	8
Running Total	33:53	13
Roxzone Total	6:31	92