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HYROX løbsanalyse: 가은 반

HYROX SHANGHAI — 22. november 2025

Shanghai, China · SOLO · OPEN · KOR

Samlet tid: 01:16:31
Placering: #28
AG Placering: #1
Kategori: SOLO · OPEN

가은 반

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:41 (48%)

Stations32:11 (42%)

Roxzone7:45 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:35/km+6.3%6.2%

Split-tider

Segment	Tid	Placering
Running 1	4:58	-
SkiErg	4:29	2
Running 2	4:15	-
Sled Push	2:10	10
Running 3	4:19	-
Sled Pull	4:15	12
Running 4	4:21	-
Burpee Broad Jump	5:15	116
Running 5	4:42	-
Rowing	5:00	7
Running 6	4:32	-
Farmers Carry	1:53	62
Running 7	4:31	-
Sandbag Lunges	3:55	63
Running 8	5:05	-
Wall Balls	5:14	68
Running Total	36:41	100
Roxzone Total	7:45	73