HYROX løbsanalyse: Doug Irwin - Hong Kong 01:35:58 | HyCoach

HYROX løbsanalyse: Doug Irwin

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · SOLO · PRO · CAN

Samlet tid: 01:35:58
Placering: #43
AG Placering: #11
Kategori: SOLO · PRO

Doug Irwin

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:30 (45%)

Stations44:27 (46%)

Roxzone8:07 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:26/km+14.4%12.9%

Split-tider

Segment	Tid	Placering
Running 1	3:59	-
SkiErg	4:45	48
Running 2	4:58	-
Sled Push	2:21	14
Running 3	5:28	-
Sled Pull	5:06	37
Running 4	5:33	-
Burpee Broad Jump	7:28	47
Running 5	5:33	-
Rowing	4:39	41
Running 6	5:43	-
Farmers Carry	2:28	24
Running 7	5:41	-
Sandbag Lunges	6:42	42
Running 8	6:38	-
Wall Balls	10:58	43
Running Total	43:30	39
Roxzone Total	8:07	46