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HYROX Race Analysis: Andre Sanches

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · SOLO · PRO · BRA

Total Time: 01:02:17
Ranking: #2
AG Ranking: #1
Category: SOLO · PRO

Andre Sanches

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:26 (49%)

Stations28:10 (45%)

Roxzone3:46 (6%)

Running Analysis

Avg. PaceDegradationStability3:48/km+7.2%13.9%

Split times

Segment	Time	Rank
Running 1	2:28	-
SkiErg	3:41	2
Running 2	3:42	-
Sled Push	2:59	22
Running 3	4:02	-
Sled Pull	4:49	14
Running 4	4:00	-
Burpee Broad Jump	3:21	18
Running 5	4:06	-
Rowing	4:01	3
Running 6	3:58	-
Farmers Carry	1:31	4
Running 7	3:58	-
Sandbag Lunges	3:34	6
Running 8	4:15	-
Wall Balls	4:14	3
Running Total	30:26	9
Roxzone Total	3:46	8

HYROX Race Analysis: Andre Sanches - Cape Town 01:02:17 | HyCoach