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HYROX Race Analysis: Matthew Gearing

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · SOLO · PRO · RSA

Total Time: 01:09:28
Ranking: #16
AG Ranking: #6
Category: SOLO · PRO

Matthew Gearing

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:39 (47%)

Stations32:52 (47%)

Roxzone4:03 (6%)

Running Analysis

Avg. PaceDegradationStability4:05/km+2.4%11.7%

Split times

Segment	Time	Rank
Running 1	2:52	-
SkiErg	4:08	77
Running 2	4:05	-
Sled Push	3:00	23
Running 3	4:14	-
Sled Pull	5:12	25
Running 4	4:21	-
Burpee Broad Jump	3:17	15
Running 5	4:20	-
Rowing	4:19	25
Running 6	4:08	-
Farmers Carry	1:36	9
Running 7	4:11	-
Sandbag Lunges	4:32	43
Running 8	4:31	-
Wall Balls	6:48	74
Running Total	32:39	21
Roxzone Total	4:03	12

HYROX Race Analysis: Matthew Gearing - Cape Town 01:09:28 | HyCoach