VG
HYROX Race Analysis: Gareth Van Wyk
HYROX CAPE TOWN — July 19, 2025
Cape Town, South Africa · SOLO · PRO · RSA
- Total Time
- 01:10:57
- Ranking
- #19
- Category
- SOLO · PRO
- Event
- Cape Town
Teammates: Gareth Van Wyk (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:28 | — |
| SkiErg | 3:55 | #25 |
| Running 2 | 3:49 | — |
| Sled Push | 2:45 | #12 |
| Running 3 | 4:37 | — |
| Sled Pull | 5:00 | #19 |
| Running 4 | 4:17 | — |
| Burpee Broad Jump | 3:42 | #35 |
| Running 5 | 4:26 | — |
| Rowing | 4:19 | #23 |
| Running 6 | 4:09 | — |
| Farmers Carry | 1:35 | #7 |
| Running 7 | 4:10 | — |
| Sandbag Lunges | 3:50 | #14 |
| Running 8 | 4:28 | — |
| Wall Balls | 9:27 | #122 |
| Running Total | 32:21 | #19 |
| Roxzone Total | 4:09 | #15 |
