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HYROX Race Analysis: Armand De Wet

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · SOLO · PRO · RSA

Total Time: 01:14:10
Ranking: #29
AG Ranking: #12
Category: SOLO · PRO

Armand De Wet

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:06 (51%)

Stations31:41 (43%)

Roxzone4:29 (6%)

Running Analysis

Avg. PaceDegradationStability4:46/km-30.4%20.9%

Split times

Segment	Time	Rank
Running 1	2:44	-
SkiErg	3:35	1
Running 2	6:41	-
Sled Push	2:56	18
Running 3	4:56	-
Sled Pull	4:38	12
Running 4	4:46	-
Burpee Broad Jump	3:48	41
Running 5	4:52	-
Rowing	4:09	7
Running 6	4:32	-
Farmers Carry	1:41	18
Running 7	4:39	-
Sandbag Lunges	4:20	35
Running 8	4:59	-
Wall Balls	6:34	63
Running Total	38:06	62
Roxzone Total	4:29	31

HYROX Race Analysis: Armand De Wet - Cape Town 01:14:10 | HyCoach