LR
HYROX Race Analysis: Lategan, Ricardo
HYROX CAPE TOWN — July 19, 2025
Cape Town, South Africa · SOLO · PRO · RSA
- Total Time
- 01:26:59
- Ranking
- #78
- Category
- SOLO · PRO
- Event
- Cape Town
Teammates: Lategan, Ricardo (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:54 | — |
| SkiErg | 3:58 | #33 |
| Running 2 | 4:54 | — |
| Sled Push | 5:25 | #128 |
| Running 3 | 6:11 | — |
| Sled Pull | 5:37 | #39 |
| Running 4 | 6:10 | — |
| Burpee Broad Jump | 3:51 | #43 |
| Running 5 | 6:27 | — |
| Rowing | 4:50 | #101 |
| Running 6 | 5:54 | — |
| Farmers Carry | 1:50 | #33 |
| Running 7 | 6:03 | — |
| Sandbag Lunges | 4:48 | #63 |
| Running 8 | 6:49 | — |
| Wall Balls | 5:30 | #28 |
| Running Total | 45:19 | #121 |
| Roxzone Total | 5:55 | #79 |
