FG
HYROX Race Analysis: Fourie, Garth
HYROX CAPE TOWN — July 19, 2025
Cape Town, South Africa · SOLO · PRO · RSA
- Total Time
- 01:29:51
- Ranking
- #88
- Category
- SOLO · PRO
- Event
- Cape Town
Teammates: Fourie, Garth (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:08 | — |
| SkiErg | 4:21 | #122 |
| Running 2 | 4:37 | — |
| Sled Push | 5:03 | #121 |
| Running 3 | 5:21 | — |
| Sled Pull | 7:11 | #95 |
| Running 4 | 5:45 | — |
| Burpee Broad Jump | 5:40 | #108 |
| Running 5 | 5:25 | — |
| Rowing | 4:56 | #108 |
| Running 6 | 5:22 | — |
| Farmers Carry | 2:30 | #101 |
| Running 7 | 5:28 | — |
| Sandbag Lunges | 6:09 | #108 |
| Running 8 | 6:13 | — |
| Wall Balls | 6:40 | #69 |
| Running Total | 41:15 | #90 |
| Roxzone Total | 6:11 | #84 |
