JT
HYROX Race Analysis: Tommy Jones
HYROX CAPE TOWN — July 19, 2025
Cape Town, South Africa · SOLO · PRO · COD
- Total Time
- 01:32:27
- Ranking
- #97
- Category
- SOLO · PRO
- Event
- Cape Town
Teammates: Tommy Jones (COD)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:12 | — |
| SkiErg | 4:21 | #123 |
| Running 2 | 4:46 | — |
| Sled Push | 3:33 | #57 |
| Running 3 | 5:09 | — |
| Sled Pull | 7:13 | #96 |
| Running 4 | 5:06 | — |
| Burpee Broad Jump | 4:09 | #54 |
| Running 5 | 5:28 | — |
| Rowing | 5:05 | #122 |
| Running 6 | 5:32 | — |
| Farmers Carry | 2:56 | #128 |
| Running 7 | 5:52 | — |
| Sandbag Lunges | 5:57 | #103 |
| Running 8 | 6:48 | — |
| Wall Balls | 11:03 | #136 |
| Running Total | 41:51 | #92 |
| Roxzone Total | 6:23 | #94 |
