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HYROX Race Analysis: Clarise Smit

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Clarise Smit

Total Time
01:12:29
Ranking
#6
AG Ranking
#3
Category
SOLO · OPEN
RSA flag
CS

Clarise Smit

HYROX HYROX CAPE TOWN - Cape Town, South Africa
19-20JUL20252
Completed
7,344

HYROX CAPE TOWN

Cape Town, South Africa
Season 8 (2025-2026)
↗ View official result on results.hyrox.com

Running vs Workouts

Running36:55 (51%)
Stations31:02 (43%)
Roxzone4:37 (6%)

Running Analysis

Avg. PaceDegradationStability4:37/km+10.7%11.3%

Split times

SegmentTimeRank
Running 13:21-
SkiErg5:24252
Running 24:30-
Sled Push1:4915
Running 34:44-
Sled Pull4:2124
Running 44:40-
Burpee Broad Jump4:2725
Running 54:49-
Rowing5:0138
Running 64:42-
Farmers Carry1:316
Running 74:59-
Sandbag Lunges3:3820
Running 85:13-
Wall Balls4:5139
Running Total36:556
Roxzone Total4:3710