HYROX Race Analysis: Louise Briers - Cape Town 01:15:32 | HyCoach

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HYROX Race Analysis: Louise Briers

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Total Time: 01:15:32
Ranking: #17
AG Ranking: #2
Category: SOLO · OPEN

Louise Briers

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:00 (52%)

Stations31:55 (42%)

Roxzone4:41 (6%)

Running Analysis

Avg. PaceDegradationStability4:52/km+3.1%12.3%

Split times

Segment	Time	Rank
Running 1	3:19	-
SkiErg	4:53	78
Running 2	4:52	-
Sled Push	2:25	94
Running 3	5:14	-
Sled Pull	5:28	117
Running 4	5:09	-
Burpee Broad Jump	4:46	42
Running 5	5:08	-
Rowing	5:06	56
Running 6	5:06	-
Farmers Carry	1:51	62
Running 7	5:01	-
Sandbag Lunges	3:39	22
Running 8	5:14	-
Wall Balls	3:47	1
Running Total	39:00	22
Roxzone Total	4:41	13