VL
HYROX Race Analysis: Lida Versfeld
HYROX CAPE TOWN — July 19, 2025
Cape Town, South Africa · SOLO · OPEN · RSA
- Total Time
- 01:17:38
- Ranking
- #28
- Category
- SOLO · OPEN
- Event
- Cape Town
Teammates: Lida Versfeld (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:50 | — |
| SkiErg | 4:40 | #26 |
| Running 2 | 4:43 | — |
| Sled Push | 3:07 | #259 |
| Running 3 | 5:08 | — |
| Sled Pull | 5:25 | #109 |
| Running 4 | 5:08 | — |
| Burpee Broad Jump | 5:12 | #63 |
| Running 5 | 5:08 | — |
| Rowing | 5:12 | #73 |
| Running 6 | 5:00 | — |
| Farmers Carry | 1:47 | #46 |
| Running 7 | 4:58 | — |
| Sandbag Lunges | 4:07 | #60 |
| Running 8 | 5:23 | — |
| Wall Balls | 5:25 | #69 |
| Running Total | 38:16 | #13 |
| Roxzone Total | 4:30 | #7 |
