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HYROX Race Analysis: Lida Versfeld

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Lida Versfeld

Total Time
01:17:38
Ranking
#28
AG Ranking
#2
Category
SOLO · OPEN
RSA flag
LV

Lida Versfeld

HYROX HYROX CAPE TOWN - Cape Town, South Africa
19-20JUL20252
Completed
7,344

HYROX CAPE TOWN

Cape Town, South Africa
Season 8 (2025-2026)
↗ View official result on results.hyrox.com

Running vs Workouts

Running38:16 (49%)
Stations34:55 (45%)
Roxzone4:30 (6%)

Running Analysis

Avg. PaceDegradationStability4:47/km+5.3%15.9%

Split times

SegmentTimeRank
Running 12:50-
SkiErg4:4026
Running 24:43-
Sled Push3:07259
Running 35:08-
Sled Pull5:25109
Running 45:08-
Burpee Broad Jump5:1263
Running 55:08-
Rowing5:1273
Running 65:00-
Farmers Carry1:4746
Running 74:58-
Sandbag Lunges4:0760
Running 85:23-
Wall Balls5:2569
Running Total38:1613
Roxzone Total4:307