VR
HYROX Race Analysis: Rachel Venter
HYROX CAPE TOWN — July 19, 2025
Cape Town, South Africa · SOLO · OPEN · RSA
- Total Time
- 01:29:04
- Ranking
- #114
- Category
- SOLO · OPEN
- Event
- Cape Town
Teammates: Rachel Venter (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:52 | — |
| SkiErg | 4:46 | #47 |
| Running 2 | 7:54 | — |
| Sled Push | 3:02 | #236 |
| Running 3 | 5:41 | — |
| Sled Pull | 6:31 | #221 |
| Running 4 | 5:47 | — |
| Burpee Broad Jump | 5:44 | #97 |
| Running 5 | 5:56 | — |
| Rowing | 5:12 | #77 |
| Running 6 | 5:44 | — |
| Farmers Carry | 1:45 | #36 |
| Running 7 | 5:45 | — |
| Sandbag Lunges | 4:08 | #62 |
| Running 8 | 6:27 | — |
| Wall Balls | 5:35 | #85 |
| Running Total | 47:03 | #154 |
| Roxzone Total | 5:23 | #61 |
