MC
HYROX Race Analysis: Chawapiwa Mbakhwa
HYROX CAPE TOWN — July 19, 2025
Cape Town, South Africa · SOLO · OPEN · BOT
- Total Time
- 02:31:32
- Ranking
- #408
- Category
- SOLO · OPEN
- Event
- Cape Town
Teammates: Chawapiwa Mbakhwa (BOT)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:40 | — |
| SkiErg | 6:22 | #417 |
| Running 2 | 8:11 | — |
| Sled Push | 4:06 | #377 |
| Running 3 | 8:21 | — |
| Sled Pull | 10:52 | #422 |
| Running 4 | 7:36 | — |
| Burpee Broad Jump | 14:16 | #409 |
| Running 5 | 8:15 | — |
| Rowing | 7:06 | #416 |
| Running 6 | 8:01 | — |
| Farmers Carry | 2:48 | #360 |
| Running 7 | 7:56 | — |
| Sandbag Lunges | 11:09 | #422 |
| Running 8 | 11:17 | — |
| Wall Balls | 14:19 | #407 |
| Running Total | 1:05:12 | #371 |
| Roxzone Total | 15:26 | #427 |
