HYROX Race Analysis: Brendon Warne & Tristan Turner - Cape Town 01:06:03 | HyCoach

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HYROX Race Analysis: Brendon Warne & Tristan Turner

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · PRO · RSA

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Total Time: 01:06:03
Ranking: #12
AG Ranking: #1
Category: DOUBLES · PRO

Brendon Warne

Tristan Turner

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:25 (57%)

Stations23:15 (35%)

Roxzone5:25 (8%)

Running Analysis

Avg. PaceDegradationStability4:41/km+7.4%13.3%

Split times

Segment	Time	Rank
Running 1	3:06	-
SkiErg	3:43	23
Running 2	4:31	-
Sled Push	1:42	14
Running 3	4:52	-
Sled Pull	3:52	17
Running 4	5:11	-
Burpee Broad Jump	1:56	4
Running 5	5:03	-
Rowing	4:04	11
Running 6	4:56	-
Farmers Carry	1:26	18
Running 7	4:51	-
Sandbag Lunges	2:40	8
Running 8	4:58	-
Wall Balls	3:52	21
Running Total	37:25	15
Roxzone Total	5:25	33