HYROX Race Analysis: Devan Goosen & Dirk Brand - Cape Town 01:31:51 | HyCoach

HYROX Race Analysis: Devan Goosen & Dirk Brand

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · PRO · RSA

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Total Time: 01:31:51
Ranking: #72
AG Ranking: #20
Category: DOUBLES · PRO

Devan Goosen

Dirk Brand

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:33 (56%)

Stations33:17 (36%)

Roxzone7:06 (8%)

Running Analysis

Avg. PaceDegradationStability6:27/km+15.0%5.5%

Split times

Segment	Time	Rank
Running 1	5:54	-
SkiErg	4:01	67
Running 2	5:47	-
Sled Push	2:36	73
Running 3	6:40	-
Sled Pull	5:50	76
Running 4	6:39	-
Burpee Broad Jump	4:26	81
Running 5	6:42	-
Rowing	4:37	63
Running 6	6:39	-
Farmers Carry	1:55	73
Running 7	6:39	-
Sandbag Lunges	4:49	80
Running 8	6:37	-
Wall Balls	5:03	63
Running Total	51:33	75
Roxzone Total	7:06	65