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HYROX Race Analysis: Achmat Moerat Sedick Moerat
HYROX CAPE TOWN — July 19, 2025
Cape Town, South Africa · DOUBLES · OPEN · RSA
- Total Time
- 01:03:26
- Ranking
- #21
- Category
- DOUBLES · OPEN
- Event
- Cape Town
Teammates: Sedick Moerat (RSA), Achmat Moerat (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:40 | — |
| SkiErg | 3:42 | #66 |
| Running 2 | 4:24 | — |
| Sled Push | 1:42 | #311 |
| Running 3 | 4:56 | — |
| Sled Pull | 2:57 | #167 |
| Running 4 | 4:44 | — |
| Burpee Broad Jump | 2:23 | #49 |
| Running 5 | 4:49 | — |
| Rowing | 4:01 | #24 |
| Running 6 | 4:51 | — |
| Farmers Carry | 1:30 | #197 |
| Running 7 | 5:11 | — |
| Sandbag Lunges | 2:56 | #55 |
| Running 8 | 5:05 | — |
| Wall Balls | 3:46 | #26 |
| Running Total | 36:36 | #30 |
| Roxzone Total | 3:56 | #5 |
