HYROX Race Analysis: Tristan Blewett & Chris Erasmus - Cape Town 01:06:16 | HyCoach

HYROX Race Analysis: Tristan Blewett & Chris Erasmus

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Total Time: 01:06:16
Ranking: #38
AG Ranking: #11
Category: DOUBLES · OPEN

Tristan Blewett

Chris Erasmus

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:52 (60%)

Stations21:45 (33%)

Roxzone4:44 (7%)

Running Analysis

Avg. PaceDegradationStability4:59/km+15.2%14.1%

Split times

Segment	Time	Rank
Running 1	3:13	-
SkiErg	3:34	14
Running 2	4:42	-
Sled Push	1:15	31
Running 3	5:15	-
Sled Pull	2:37	69
Running 4	5:14	-
Burpee Broad Jump	2:06	8
Running 5	5:18	-
Rowing	4:03	28
Running 6	5:22	-
Farmers Carry	1:21	67
Running 7	5:25	-
Sandbag Lunges	2:51	36
Running 8	5:27	-
Wall Balls	3:58	52
Running Total	39:52	71
Roxzone Total	4:44	53