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HYROX Race Analysis: Alessio Rovito & Lucas Winter

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Alessio Rovito · Lucas Winter

Total Time
01:16:57
Ranking
#183
AG Ranking
#39
Category
DOUBLES · OPEN
AR

Alessio Rovito

LW

Lucas Winter

HYROX CAPE TOWN - Cape Town, South Africa
19-20JUL20252
Completed
3,451

HYROX CAPE TOWN

Cape Town, South Africa
Season 8 (2025-2026)
↗ View official result on results.hyrox.com

Running vs Workouts

Running42:02 (55%)
Stations29:21 (38%)
Roxzone5:39 (7%)

Running Analysis

Avg. PaceDegradationStability5:15/km+1.9%11.8%

Split times

SegmentTimeRank
Running 13:39-
SkiErg3:55182
Running 25:17-
Sled Push1:2283
Running 35:29-
Sled Pull3:34325
Running 45:32-
Burpee Broad Jump3:38321
Running 55:35-
Rowing4:20111
Running 65:33-
Farmers Carry1:31209
Running 75:23-
Sandbag Lunges4:17387
Running 85:38-
Wall Balls6:44443
Running Total42:02118
Roxzone Total5:39148