NR
HYROX Race Analysis: Nick Ross, Derrin Bassage
HYROX CAPE TOWN — July 19, 2025
Cape Town, South Africa · DOUBLES · OPEN · IRL
- Total Time
- 01:27:44
- Ranking
- #331
- Category
- DOUBLES · OPEN
- Event
- Cape Town
Teammates: Nick Ross (IRL), Derrin Bassage (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:07 | — |
| SkiErg | 4:18 | #415 |
| Running 2 | 6:15 | — |
| Sled Push | 1:47 | #354 |
| Running 3 | 6:20 | — |
| Sled Pull | 4:12 | #422 |
| Running 4 | 6:24 | — |
| Burpee Broad Jump | 4:28 | #420 |
| Running 5 | 6:22 | — |
| Rowing | 4:54 | #365 |
| Running 6 | 6:26 | — |
| Farmers Carry | 2:01 | #441 |
| Running 7 | 6:04 | — |
| Sandbag Lunges | 4:15 | #380 |
| Running 8 | 6:22 | — |
| Wall Balls | 5:48 | #392 |
| Running Total | 48:16 | #280 |
| Roxzone Total | 7:48 | #327 |
