AN
HYROX Race Analysis: Ashleigh Nortier, Raquel Lore-Lei Wilson
HYROX CAPE TOWN — July 19, 2025
Cape Town, South Africa · DOUBLES · OPEN · RSA
- Total Time
- 01:07:22
- Ranking
- #3
- Category
- DOUBLES · OPEN
- Event
- Cape Town
Teammates: Ashleigh Nortier (RSA), Raquel Lore-lei Wilson (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:20 | — |
| SkiErg | 4:17 | #33 |
| Running 2 | 4:50 | — |
| Sled Push | 1:24 | #46 |
| Running 3 | 5:05 | — |
| Sled Pull | 3:39 | #75 |
| Running 4 | 5:03 | — |
| Burpee Broad Jump | 2:34 | #7 |
| Running 5 | 5:13 | — |
| Rowing | 4:36 | #11 |
| Running 6 | 5:14 | — |
| Farmers Carry | 1:20 | #12 |
| Running 7 | 5:10 | — |
| Sandbag Lunges | 2:27 | #4 |
| Running 8 | 5:29 | — |
| Wall Balls | 3:25 | #2 |
| Running Total | 39:20 | #13 |
| Roxzone Total | 4:25 | #6 |
