HYROX Race Analysis: Tayler Poole & Lisa Coates

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Total Time: 01:16:17
Ranking: #54
AG Ranking: #16
Category: DOUBLES · OPEN

Tayler Poole

Lisa Coates

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running27:45 (36%)

Stations42:45 (56%)

Roxzone5:51 (8%)

Running Analysis

Avg. PaceDegradationStability5:32/km+1.3%23.4%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	4:25	88
Running 2	5:20	-
Sled Push	1:23	142
Running 3	8:25	-
Sled Pull	4:19	256
Running 4	5:21	-
Burpee Broad Jump	2:54	19
Running 5	5:19	-
Rowing	4:48	47
Running 6	5:14	-
Farmers Carry	1:15	3
Running 7	5:24	-
Sandbag Lunges	2:55	62
Running 8	-	-
Wall Balls	20:46	722
Running Total	27:45	3
Roxzone Total	5:51	125

HYROX Race Analysis: Tayler Poole & Lisa Coates - Cape Town 01:16:17 | HyCoach