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HYROX Race Analysis: Lynda Robison & Theresa Grobler

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Total Time: 01:20:40
Ranking: #114
AG Ranking: #5
Category: DOUBLES · OPEN

Lynda Robison

Theresa Grobler

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:16 (55%)

Stations30:44 (38%)

Roxzone5:44 (7%)

Running Analysis

Avg. PaceDegradationStability5:32/km+4.6%11.0%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:41	249
Running 2	5:29	-
Sled Push	1:25	49
Running 3	5:32	-
Sled Pull	4:10	202
Running 4	5:33	-
Burpee Broad Jump	4:13	250
Running 5	6:03	-
Rowing	5:27	388
Running 6	5:46	-
Farmers Carry	1:57	487
Running 7	5:44	-
Sandbag Lunges	4:25	521
Running 8	6:10	-
Wall Balls	4:26	235
Running Total	44:16	82
Roxzone Total	5:44	113

HYROX Race Analysis: Lynda Robison & Theresa Grobler - Cape Town 01:20:40 | HyCoach