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HYROX Race Analysis: Ninette Bezuidenhout & Seréne Engelbrecht

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Ninette Bezuidenhout · Seréne Engelbrecht

Total Time
01:22:18
Ranking
#138
AG Ranking
#25
Category
DOUBLES · OPEN
RSA flag
NB

Ninette Bezuidenhout

RSA flag
SE

Seréne Engelbrecht

HYROX HYROX CAPE TOWN - Cape Town, South Africa
19-20JUL20252
Completed
7,344

HYROX CAPE TOWN

Cape Town, South Africa
Season 8 (2025-2026)
↗ View official result on results.hyrox.com

Running vs Workouts

Running47:24 (58%)
Stations29:19 (36%)
Roxzone5:41 (7%)

Running Analysis

Avg. PaceDegradationStability5:56/km+9.8%12.8%

Split times

SegmentTimeRank
Running 14:01-
SkiErg4:48341
Running 25:46-
Sled Push1:20153
Running 36:09-
Sled Pull4:14220
Running 46:08-
Burpee Broad Jump3:54166
Running 56:16-
Rowing5:17299
Running 66:10-
Farmers Carry1:42211
Running 76:20-
Sandbag Lunges3:53373
Running 86:38-
Wall Balls4:11157
Running Total47:24154
Roxzone Total5:41108