HYROX Race Analysis: Tiffany Borchards & Calli Manuel - Cape Town 01:39:09 | HyCoach

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HYROX Race Analysis: Tiffany Borchards & Calli Manuel

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Total Time: 01:39:09
Ranking: #426
AG Ranking: #86
Category: DOUBLES · OPEN

Tiffany Borchards

Calli Manuel

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:30 (53%)

Stations35:33 (36%)

Roxzone11:11 (11%)

Running Analysis

Avg. PaceDegradationStability6:34/km+10.2%15.9%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	5:15	616
Running 2	6:11	-
Sled Push	1:31	98
Running 3	6:21	-
Sled Pull	5:31	585
Running 4	6:36	-
Burpee Broad Jump	5:37	542
Running 5	6:57	-
Rowing	5:22	345
Running 6	7:00	-
Farmers Carry	2:11	638
Running 7	6:49	-
Sandbag Lunges	5:10	626
Running 8	8:20	-
Wall Balls	4:56	366
Running Total	52:30	301
Roxzone Total	11:11	665