HYROX Race Analysis: Irma Human & Stean Du Toit

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:08:19
Ranking: #32
AG Ranking: #9
Category: DOUBLES · OPEN

Irma Human

Stean Du Toit

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:23 (61%)

Stations21:44 (32%)

Roxzone5:16 (8%)

Running Analysis

Avg. PaceDegradationStability5:10/km+17.7%15.7%

Split times

Segment	Time	Rank
Running 1	3:07	-
SkiErg	3:43	11
Running 2	5:00	-
Sled Push	1:35	47
Running 3	5:34	-
Sled Pull	2:36	7
Running 4	5:35	-
Burpee Broad Jump	2:22	22
Running 5	5:21	-
Rowing	4:08	12
Running 6	5:23	-
Farmers Carry	1:19	9
Running 7	5:53	-
Sandbag Lunges	2:31	5
Running 8	5:33	-
Wall Balls	3:30	19
Running Total	41:23	89
Roxzone Total	5:16	107