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HYROX Race Analysis: Joanne Keyser & Myles Maloney

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Total Time: 01:10:21
Ranking: #55
AG Ranking: #19
Category: DOUBLES · OPEN

Joanne Keyser

Myles Maloney

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:51 (59%)

Stations24:07 (34%)

Roxzone4:26 (6%)

Running Analysis

Avg. PaceDegradationStability5:14/km+8.1%12.2%

Split times

Segment	Time	Rank
Running 1	3:37	-
SkiErg	4:06	138
Running 2	5:08	-
Sled Push	1:45	120
Running 3	5:23	-
Sled Pull	2:49	18
Running 4	5:29	-
Burpee Broad Jump	2:59	129
Running 5	5:35	-
Rowing	4:31	106
Running 6	5:24	-
Farmers Carry	1:21	16
Running 7	5:33	-
Sandbag Lunges	2:53	26
Running 8	5:47	-
Wall Balls	3:43	53
Running Total	41:51	100
Roxzone Total	4:26	23

HYROX Race Analysis: Joanne Keyser & Myles Maloney - Cape Town 01:10:21 | HyCoach