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HYROX Race Analysis: Chanel Dewar & Callan Dewar

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Chanel Dewar · Callan Dewar

Total Time: 01:11:49
Ranking: #79
AG Ranking: #26
Category: DOUBLES · OPEN

Chanel Dewar

Callan Dewar

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:26 (56%)

Stations25:48 (36%)

Roxzone5:40 (8%)

Running Analysis

Avg. PaceDegradationStability5:03/km+7.3%13.4%

Split times

Segment	Time	Rank
Running 1	3:19	-
SkiErg	3:54	51
Running 2	5:00	-
Sled Push	1:46	133
Running 3	5:14	-
Sled Pull	3:45	204
Running 4	5:18	-
Burpee Broad Jump	3:01	134
Running 5	5:23	-
Rowing	4:18	36
Running 6	5:19	-
Farmers Carry	1:25	37
Running 7	5:22	-
Sandbag Lunges	3:31	164
Running 8	5:35	-
Wall Balls	4:08	160
Running Total	40:26	69
Roxzone Total	5:40	154

HYROX Race Analysis: Chanel Dewar & Callan Dewar - Cape Town 01:11:49 | HyCoach