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HYROX Race Analysis: Robin Swart & Nina Ottesen

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Robin Swart · Nina Ottesen

Total Time
01:12:41
Ranking
#88
AG Ranking
#29
Category
DOUBLES · OPEN
RSA flag
RS

Robin Swart

RSA flag
NO

Nina Ottesen

HYROX HYROX CAPE TOWN - Cape Town, South Africa
19-20JUL20252
Completed
7,344

HYROX CAPE TOWN

Cape Town, South Africa
Season 8 (2025-2026)
↗ View official result on results.hyrox.com

Running vs Workouts

Running40:57 (56%)
Stations27:08 (37%)
Roxzone4:40 (6%)

Running Analysis

Avg. PaceDegradationStability5:07/km+26.2%16.9%

Split times

SegmentTimeRank
Running 13:04-
SkiErg4:09181
Running 24:31-
Sled Push1:2814
Running 35:22-
Sled Pull4:48429
Running 45:13-
Burpee Broad Jump3:06152
Running 55:42-
Rowing4:54292
Running 65:44-
Farmers Carry1:3282
Running 75:42-
Sandbag Lunges3:15100
Running 85:42-
Wall Balls3:5694
Running Total40:5780
Roxzone Total4:4037