LA
HYROX Race Analysis: Lara Anderson, Jonathan Austin
HYROX CAPE TOWN — July 19, 2025
Cape Town, South Africa · DOUBLES · OPEN · RSA
- Total Time
- 01:13:44
- Ranking
- #100
- Category
- DOUBLES · OPEN
- Event
- Cape Town
Teammates: Lara Anderson (RSA), Jonathan Austin (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:18 | — |
| SkiErg | 4:15 | #255 |
| Running 2 | 4:59 | — |
| Sled Push | 1:55 | #209 |
| Running 3 | 5:18 | — |
| Sled Pull | 4:13 | #324 |
| Running 4 | 5:08 | — |
| Burpee Broad Jump | 3:52 | #332 |
| Running 5 | 5:21 | — |
| Rowing | 4:43 | #188 |
| Running 6 | 5:25 | — |
| Farmers Carry | 1:33 | #88 |
| Running 7 | 5:26 | — |
| Sandbag Lunges | 3:58 | #281 |
| Running 8 | 5:24 | — |
| Wall Balls | 4:21 | #224 |
| Running Total | 40:15 | #67 |
| Roxzone Total | 4:43 | #40 |
