DW
HYROX Race Analysis: Daniel Waters, Emily Gray
HYROX CAPE TOWN — July 19, 2025
Cape Town, South Africa · DOUBLES · OPEN · GBR
- Total Time
- 01:19:03
- Ranking
- #172
- Category
- DOUBLES · OPEN
- Event
- Cape Town
Teammates: Daniel Waters (RSA), Emily Gray (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:16 | — |
| SkiErg | 4:32 | #418 |
| Running 2 | 4:49 | — |
| Sled Push | 2:37 | #460 |
| Running 3 | 5:17 | — |
| Sled Pull | 4:19 | #340 |
| Running 4 | 5:44 | — |
| Burpee Broad Jump | 4:17 | #403 |
| Running 5 | 5:30 | — |
| Rowing | 5:27 | #480 |
| Running 6 | 5:18 | — |
| Farmers Carry | 1:54 | #393 |
| Running 7 | 5:15 | — |
| Sandbag Lunges | 4:26 | #383 |
| Running 8 | 5:45 | — |
| Wall Balls | 4:58 | #354 |
| Running Total | 40:51 | #78 |
| Roxzone Total | 5:47 | #167 |
