HYROX Race Analysis: Miranda Beringer & Jaco Reyneke - Cape Town 01:20:37 | HyCoach

HYROX Race Analysis: Miranda Beringer & Jaco Reyneke

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Total Time: 01:20:37
Ranking: #204
AG Ranking: #19
Category: DOUBLES · OPEN

Miranda Beringer

Jaco Reyneke

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:53 (57%)

Stations28:15 (35%)

Roxzone6:34 (8%)

Running Analysis

Avg. PaceDegradationStability5:44/km+18.0%16.2%

Split times

Segment	Time	Rank
Running 1	3:30	-
SkiErg	4:05	127
Running 2	5:16	-
Sled Push	1:53	196
Running 3	5:55	-
Sled Pull	3:30	136
Running 4	5:58	-
Burpee Broad Jump	3:57	349
Running 5	6:22	-
Rowing	4:49	258
Running 6	6:00	-
Farmers Carry	1:39	172
Running 7	6:13	-
Sandbag Lunges	4:03	294
Running 8	6:42	-
Wall Balls	4:19	210
Running Total	45:53	203
Roxzone Total	6:34	262