HYROX Race Analysis: Tamson Savage & Lesley-Ann Harvey & 2 others - Cape Town 01:24:59 | HyCoach

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HYROX Race Analysis: Tamson Savage & Lesley-Ann Harvey & 2 others

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · RELAY · OPEN · RSA

· · ·

Total Time: 01:24:59
Ranking: #26
AG Ranking: #6
Category: RELAY · OPEN

Tamson Savage

Lesley-Ann Harvey

Ruan Retief

Sobantu Nqayi

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:22 (51%)

Stations35:42 (42%)

Roxzone5:58 (7%)

Running Analysis

Avg. PaceDegradationStability5:25/km+4.8%19.4%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	4:25	14
Running 2	5:11	-
Sled Push	2:42	30
Running 3	4:55	-
Sled Pull	5:37	34
Running 4	5:14	-
Burpee Broad Jump	6:34	31
Running 5	7:25	-
Rowing	5:13	32
Running 6	6:00	-
Farmers Carry	1:56	21
Running 7	5:26	-
Sandbag Lunges	4:37	22
Running 8	5:49	-
Wall Balls	4:38	14
Running Total	43:22	29
Roxzone Total	5:58	23