HYROX Race Analysis: Mingchu Liu & Irina Sleikina & 2 others - Amsterdam 01:29:52 | HyCoach

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HYROX Race Analysis: Mingchu Liu & Irina Sleikina & 2 others

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · RELAY · OPEN

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Total Time: 01:29:52
Ranking: #62
AG Ranking: #44
Category: RELAY · OPEN

Mingchu Liu

Irina Sleikina

Heysem Halima

Rachel Dijkstra

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:30 (44%)

Stations43:43 (49%)

Roxzone6:44 (7%)

Running Analysis

Avg. PaceDegradationStability4:56/km-11.5%16.5%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	5:59	65
Running 2	4:48	-
Sled Push	3:18	62
Running 3	4:01	-
Sled Pull	6:04	63
Running 4	5:18	-
Burpee Broad Jump	6:26	63
Running 5	5:55	-
Rowing	4:42	37
Running 6	4:31	-
Farmers Carry	2:13	62
Running 7	4:15	-
Sandbag Lunges	8:06	67
Running 8	6:28	-
Wall Balls	6:55	58
Running Total	39:30	52
Roxzone Total	6:44	41