HYROX Race Analysis: Hans Gerrits & Marieke Kramer & 2 others - Amsterdam 01:32:23 | HyCoach

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HYROX Race Analysis: Hans Gerrits & Marieke Kramer & 2 others

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · RELAY · OPEN · NED

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Total Time: 01:32:23
Ranking: #65
AG Ranking: #20
Category: RELAY · OPEN

Hans Gerrits

Marieke Kramer

Marian Van Duijnhoven

Shervan Mustafa

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:49 (42%)

Stations45:00 (49%)

Roxzone8:38 (9%)

Running Analysis

Avg. PaceDegradationStability4:51/km+10.7%10.6%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	5:28	54
Running 2	4:51	-
Sled Push	3:05	54
Running 3	4:33	-
Sled Pull	4:01	43
Running 4	4:10	-
Burpee Broad Jump	8:19	67
Running 5	4:53	-
Rowing	4:42	38
Running 6	5:28	-
Farmers Carry	1:58	51
Running 7	5:22	-
Sandbag Lunges	4:32	51
Running 8	5:29	-
Wall Balls	12:55	68
Running Total	38:49	49
Roxzone Total	8:38	61