HYROX Race Analysis: Heldi Marleen Lang - Oslo 01:49:12 | HyCoach

HYROX Race Analysis: Heldi Marleen Lang

HYROX OSLO — September 26, 2025

Oslo, Norway · SOLO · OPEN · EST

Total Time: 01:49:12
Ranking: #568
AG Ranking: #80
Category: SOLO · OPEN

Heldi Marleen Lang

HYROX HYROX OSLO - Oslo, Norway

HYROX OSLO

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running55:34 (51%)

Stations44:03 (40%)

Roxzone9:40 (9%)

Running Analysis

Avg. PaceDegradationStability6:57/km+10.7%9.8%

Split times

Segment	Time	Rank
Running 1	5:24	-
SkiErg	5:21	204
Running 2	6:42	-
Sled Push	2:16	107
Running 3	7:14	-
Sled Pull	6:06	187
Running 4	7:30	-
Burpee Broad Jump	8:23	211
Running 5	7:30	-
Rowing	5:36	173
Running 6	7:21	-
Farmers Carry	2:17	163
Running 7	7:25	-
Sandbag Lunges	5:27	166
Running 8	6:31	-
Wall Balls	8:37	215
Running Total	55:34	213
Roxzone Total	9:40	232